Weigh In record (no journal entry) for 24 June 2018
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88.9 kg
Lost so far: 20.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2977 kcal
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Fat: 123.10g | Prot: 124.25g | Carbs: 340.34g.
Breakfast: Ja! Würfelzucker, TiP H-Vollmilch 3,5%, Kaffee, Nutella Nutella, Bösen Dinkel Vollkorn Brötchen, Honig, Schwartau Erdbeermarmelade Samt, Tafelbrötchen, Ja! Würfelzucker, Rührei, Cappuccino, Rührei, Laugenbrezeln, Meggle Alpenbutter. Dinner: Eiskugel, Hähnchengeschnetzeltes, Basmati-Reis (Gekocht). more...
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3454 kcal
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Exercise:
Sitting - 10 hours, Standing - 30 minutes, Running (jogging) - 8/kph - 1 hour and 15 minutes, Driving - 1 hour, Resting - 2 hours and 45 minutes, Sleeping - 8 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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mauriceburgbacher's Weight History
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