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soleilnina
Journal
24 Jun 18
soleilnina's Journal, 24 Jun 18
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Weigh In record (no journal entry) for 24 June 2018
58.6 kg
Lost so far:
2.7 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2018:
596 kcal
Fat: 27.44g | Prot: 14.64g | Carbs: 71.59g.
Breakfast:
Jus de Pamplemousse Fraîchement Pressé, Café, Wasa Fibres, Confitures et Conserves.
Lunch:
Auchan Fromage de Chèvre, Taboulé.
Snacks/Other:
Trofic Crème Glacée Façon Tiramisu.
more...
1946 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours and 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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soleilnina's Weight History
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