Weigh In record (no journal entry) for 24 June 2018
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94.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3096 kcal
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Fat: 123.20g | Prot: 190.00g | Carbs: 285.96g.
Breakfast: Ovomaltine Crunchy Cream, Goldähren Aufbackbrötchen, Myprotein Impact Whey Protein Banoffee, Hohes C Orangensaft. Dinner: Reichenhof Bio Linsentopf, Edeka Bio Vegane Bolognese, Lizza Pizzateig - Low Carb, K-Classic Gouda, Gekochtes Ei, Palmin Kokosfett, Valensina Valencia Orange, Inkospor X-Treme Whey & Crispy White Chocolate. Snacks/Other: Myprotein Impact Whey Cinnamon Danish, K-Classic Zarte Haferflocken, Myprotein Protein Brownie. more...
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steady weight
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DaneSchuster's Weight History
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