Weigh In record (no journal entry) for 24 June 2018
|
136.7 kg
Lost so far: 2.1 kg.
Still to go: 81.7 kg.
Diet followed: Reasonably Well.
|
|
2156 kcal
|
Fat: 112.26g | Prot: 141.17g | Carbs: 129.11g.
Breakfast: Lidl Eiweißbrötchen, Zwiebeln, REWE Avocado, Omelett oder Rührei mit Schinken oder Speck. Lunch: Sondey Grandino Triple Chocolate Cookies. Dinner: Harry Eiweißbrot, Berida Schlemmer-Filet Champignon. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
descendingangel86's Weight History
|