descendingangel86's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
136.7 kg Lost so far: 2.1 kg.    Still to go: 81.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
2156 kcal Fat: 112.26g | Prot: 141.17g | Carbs: 129.11g.   Breakfast: Lidl Eiweißbrötchen, Zwiebeln, REWE Avocado, Omelett oder Rührei mit Schinken oder Speck. Lunch: Sondey Grandino Triple Chocolate Cookies. Dinner: Harry Eiweißbrot, Berida Schlemmer-Filet Champignon. more...
Losing 1.8 kg a Week



     
 

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descendingangel86's Weight History


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