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WM-Feier ohne Almased
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84.9 kg
Lost so far: 65 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 6.96g | Prot: 207.89g | Carbs: 29.20g.
Breakfast: Lindenhof Bauernhandkäse, Lindenhof Harzer Käse. Lunch: Milfina Milch 1,5% Fett, Almased Almased Pulver, Magerquark. more...
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Gaining 7.7 kg a Week
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GeroTech's Weight History
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