Weigh In record (no journal entry) for 24 June 2018
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2877 kcal
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Fat: 74.79g | Prot: 190.79g | Carbs: 340.88g.
Breakfast: Life Nocciola Piemontese IGP, Più Cereali Bio Quinoa Flakes Bio, Granarolo Latte di Soia. Lunch: Esselunga Melanzane Grigliate Surgelate, Louit Freres Senape Dilora Delicata, Daily Bread Pane 4 Cereali, Esselunga Bresaola della Valtellina I.g.P., Lattuga a Foglia Verde, Olio Extra Vergine di Oliva. Dinner: Petto di Pollo, Carne, Scotti Riso Basmati Integrale, Olio Extra Vergine di Oliva, Lattuga a Foglia Verde. Snacks/Other: Più Cereali Bio Quinoa Flakes, Prozis Almond Butter, Fage Yogurt Greco Total 0%, Scotti Risette Riso e Mais Biologiche, Biotech USA Iso Whey Zero. more...
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Losing 0.2 kg a Week
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Massimo PT's Weight History
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