Weigh In record (no journal entry) for 24 June 2018
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77.9 kg
Lost so far: 3.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 19.66g | Prot: 22.32g | Carbs: 89.22g.
Breakfast: Молочный Суп, President Сметана 15%, Творог. Lunch: Абрикосы, Вкус Мая Хлнбцы Тамбовский Багет, Куриный Суп Лапша. Dinner: Суп Куриный с Вермишелью. Snacks/Other: Рахат Печенье Сливочное. more...
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steady weight
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Адилечек's Weight History
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