Aprilia wn's Journal, 24 Jun 18

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46.6 kg Lost so far: 15.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
1396 kcal Fat: 43.32g | Prot: 44.33g | Carbs: 212.98g.   Lunch: Cabai Merah atau Rawit, Terong Goreng, Tempe Goreng, Teh Jawa Teh Hijau, Sambal Goreng, Nasi Putih. Dinner: Teh Jawa Teh Hijau, Cabai Merah atau Rawit, Terong Goreng, Tahu Goreng, Tempe Goreng, Sambal Goreng, Nasi Putih. Snacks/Other: Es Buah, Royal Choice Traditional Butter Cookies, Tempura Udang, Kurma, Tango Long Wafer Bubblegum, Tango Wafer Chocolate, Top Wafer Karamel, Kue Mentega atau Gula. more...
Gaining 0.4 kg a Week

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Aprilia wn's Weight History


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