Weigh In record (no journal entry) for 23 June 2018
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68 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1740 kcal
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Fat: 87.40g | Prot: 88.56g | Carbs: 157.37g.
Breakfast: Queso Oaxaca, Omnilife Magic Siluet, Aguacate, Frijoles Cocidos, Brócoli, Fresas, Calahua Leche de Coco, Huevo Revuelto. Lunch: Tortillas de Maíz, Repollo Verde, Arroz Blanco, Muslo de Pollo, Caldo de Pollo. Dinner: Danone Oikos Natural , Calahua Leche de Coco, Kellogg's Extra Sabor Chocolate. Snacks/Other: Arándanos, Bokados Cacahuate Salado. more...
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Losing 2.3 kg a Week
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luna de aylin's Weight History
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