Weigh In record (no journal entry) for 23 June 2018
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125.2 kg
Lost so far: 2.6 kg.
Still to go: 39.0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.69g | Prot: 45.84g | Carbs: 61.94g.
Dinner: Cherry Tomatoes, Thousand Island Salad Dressing (Fat Free), McDonald's Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Nabisco Nutter Butter. more...
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Losing 7.0 kg a Week
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trinityfirestar's Weight History
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