Weigh In record (no journal entry) for 23 June 2018
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50.3 kg
Lost so far: 31.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1390 kcal
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Fat: 58.11g | Prot: 135.33g | Carbs: 70.02g.
Breakfast: Dulano Delikatess Hähnchenbrust, Almette Alpenfrischkäse Kräuter, Lidl Eiweißbrot. Lunch: Milbona Butterkäse, Dulano Delikatess Hähnchenbrust, Lidl Eiweißbrot, Almette Kräuter 7% Fett, Sriracha-Sauce, Almette Kräuter 7% Fett. Snacks/Other: Biscoteria Feine Kaffee-Kränze. more...
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steady weight
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Hippofalla's Weight History
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