Weigh In record (no journal entry) for 23 June 2018
|
105 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 39.45g | Prot: 33.78g | Carbs: 80.85g.
Breakfast: Huevo Revuelto. Lunch: Chow Mein o Chop Suey de Carne y Fideos. Snacks/Other: Fuze Tea Té Negro Limón. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LuisXavier21's Weight History
|