Weigh In record (no journal entry) for 31 July 2012
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98.0 kg
Lost so far: 28.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 77.06g | Prot: 61.71g | Carbs: 19.23g.
Breakfast: Almonds. Lunch: American Cheese, Ground Beef. Dinner: Celery. more...
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Losing 0.4 kg a Week
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1tarheelfan's Weight History
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