Angela259's Journal, 31 Jul 12

Weigh In record (no journal entry) for 31 July 2012
83.5 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2012:
1299 kcal Fat: 58.56g | Prot: 57.38g | Carbs: 147.67g.   Breakfast: Spaghetti and Meatballs Dinner (Frozen Meal). Lunch: Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese), Spaghetti and Meatballs Dinner (Frozen Meal). Dinner: Italian Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). more...
2515 kcal Exercise: Desk Work - 4 hours, Running (jogging) - 8/kph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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Angela259's Weight History


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