Weigh In record (no journal entry) for 23 June 2018
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80 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 54.84g | Prot: 99.90g | Carbs: 31.63g.
Breakfast: Coco Seco, Bife de Fígado, Queijo Coalho. Lunch: Linea Adoçante Sucralose Líquido, Suco de Limão, Couve-de-Folhas, Alface, Quero Milho Verde, Italac Creme de Leite, Carne do Peito de Frango (Frito, Cozido). more...
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Losing 1.1 kg a Week
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IZA Filha do Rei's Weight History
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