Weigh In record (no journal entry) for 23 June 2018
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78 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 52.39g | Prot: 72.09g | Carbs: 167.68g.
Breakfast: Walnoten, Kanzi Appels. Lunch: De Vegetarische Slager Vegetarische Kip-Shoarma, Speltbroodje, Monster Energy Ultra. Dinner: AH Maaltijd Salade Bieten Falafel. Snacks/Other: Walnoten, Hummus, Meergranenbol. more...
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Losing 4.2 kg a Week
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ICANIWILL.'s Weight History
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