Weigh In record (no journal entry) for 23 June 2018
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67.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 67.82g | Prot: 71.69g | Carbs: 85.22g.
Breakfast: Schinken (Extra mager), Lidl Eiweißbrot. Lunch: Devinos Hirtenkäse Aufstrich Paprika-Chili, Lidl Eiweißbrot. Dinner: Weißbrot, Dulano Geflügel Bratwurst. Snacks/Other: Giotto Giotto , Weißwein, Ülker Sesamstange, Lidl Pistazien. more...
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Losing 0.1 kg a Week
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JoannaSl's Weight History
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