Weigh In record (no journal entry) for 23 June 2018
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78.3 kg
Lost so far: 53.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 29.48g | Prot: 46.74g | Carbs: 99.10g.
Breakfast: DM Bio Dinkel Flocken Großblatt, Edeka Brombeeren, Milbona Skyr Vanille, Kaffee mit Milch. Dinner: Oopsie, Gut & Günstig Schwarze Bohnen , Rote Zwiebeln, Semmelbrösel. Snacks/Other: Aperol Spritz, Aldi Gebackene Chips. more...
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Losing 0.6 kg a Week
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sarah.cgn's Weight History
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