Weigh In record (no journal entry) for 23 June 2018
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66 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 31.92g | Prot: 71.92g | Carbs: 56.80g.
Breakfast: Zuegg Marmellata Leggera Ciliegie Nere, Wasa Integrale, Fage Yogurt Greco Total 0%. Lunch: Parmacotto Petto di Tacchino Arrosto, Bofrost Mix di Cavoli alla Toscana , Bofrost La Farrotta. Dinner: Baresa Verdure Miste Grigliate, Curry in Polvere, Petto di Pollo. Snacks/Other: Olio Extra Vergine di Oliva. more...
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Losing 0.1 kg a Week
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formichael100's Weight History
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