Weigh In record (no journal entry) for 23 June 2018
|
48.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 25.29g | Prot: 80.61g | Carbs: 155.69g.
Breakfast: Miele Ambrosoli, Weetabix Formelle di Frumento Integrale, Fragole, Fage Total 0%. Lunch: Invernizzi Gallette ai 5 Cereali, Carote Crude, Granarolo Ricottine Oggi Puoi. Dinner: Invernizzi Gallette ai 5 Cereali, Costa d'Oro Olio Evo, Auchan Biete Erbette, Uovo Sodo, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Cerealitalia Day By Day Classica, Albicocche. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|