Weigh In record (no journal entry) for 23 June 2018
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89.1 kg
Lost so far: 9.6 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 58.03g | Prot: 77.13g | Carbs: 181.26g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kaufland Granatapfelkerne, DM Bio Haferkleie, DM Leinsamen Geschrotet, Nektarinen, Aprikosen, Banane. Lunch: Alpenmark Sahne Schmelzkäsezubereitung, Strauchtomaten, SPAR Stangensellerie, Delikatess Kochhinterschinken, Sonnenblumenkernbrötchen. Dinner: Meigo Thueringer Schlachtekraut, REWE Wiener Würstchen, DM Bio Rote Linsen. Snacks/Other: Ice-Fantasy Sandwich Classic. more...
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Losing 0.5 kg a Week
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ihuetter's Weight History
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