Weigh In record (no journal entry) for 23 June 2018
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45.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 44.92g | Prot: 107.70g | Carbs: 196.48g.
Breakfast: Banana, Sterzing Yogurt al Cocco, Uovo Strapazzato (Intero, Cotto), Pane Integrale, Fragole, Caffè Espresso. Lunch: Pepe Nero, Melanzana Cotta, Barilla Pennette Rigate Integrali, Olio d'oliva, Cannamela Paprika Dolce, Petto di Pollo, Carne, Pomodori. Dinner: Insalata Mista, Melanzana, Findus Fiori di Tonno, Pane Integrale, Pomodori. Snacks/Other: Perugina Cacao Amaro, Sojasun Soya Drink Natural, Banana. more...
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Gaining 0.1 kg a Week
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youareart8's Weight History
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