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9.6%
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78 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2564 kcal
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Fat: 106.19g | Prot: 112.15g | Carbs: 297.34g.
Breakfast: Berna Latte Intero, Fage Yogurt Greco Total 0% con Mirtilli, Mulino Bianco Fette Biscottate Armonie Malto d'orzo. Lunch: Kraft Sottilette, Carne di Vitello, Olio Extra Vergine di Oliva, La Torrente Pomodorini, Melanzana. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Crispo Confetti Ciocopassion, Prosciutto Cotto. more...
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Losing 4.2 kg a Week
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antonius76's Weight History
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