Weigh In record (no journal entry) for 23 June 2018
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87.5 kg
Lost so far: 11.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Exercise:
Swimming (slow) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 1 hour. more...
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steady weight
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Joanna HH's Weight History
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