Weigh In record (no journal entry) for 31 July 2012
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 80.06g | Prot: 65.61g | Carbs: 164.11g.
Breakfast: Eiweiß Abendbrot, Aprikosen, Apfel, Cerealien, Biscuits Day Dream. Lunch: Frischkäse So Leicht mit Kräuter, Geflügel Wiener, Schinken Fleischwurst, Gouda oder Edamer, Roggenbrot, Tomaten, Gurke (mit Schale). Dinner: Actimel, Gurke (mit Schale), Herzhafter Flammkuchen. Snacks/Other: Choc Milk, Pflaumen. more...
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1747 kcal
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Exercise:
Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Sonnenschein19490's Weight History
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