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PurnamaSari93
Journal
23 Jun 18
PurnamaSari93's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
92 kg
Lost so far:
0 kg
.
Still to go:
47 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 June 2018:
1210 kcal
Fat: 36.11g | Prot: 116.97g | Carbs: 101.80g.
Breakfast:
Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih.
Dinner:
Nasi Putih, Dada Ayam Rebus (Kulit tidak Dimakan).
Snacks/Other:
Tahu Goreng.
more...
2212 kcal
Exercise:
Jalan” - 1 hour, Main alat - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
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PurnamaSari93's Weight History
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