Weigh In record (no journal entry) for 04 August 2016
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 126.82g | Prot: 117.69g | Carbs: 89.79g.
Breakfast: Mandeln, DM Leinsamen Geschrotet, Real Quality Vollkorn Haferflocken, Lidl Körniger Frischkäse, Alpro Mandeldrink - Ungesüßt, Biotech USA Iso Whey Zero, Heidelbeeren (Ungesüßt, Gefroren), Himbeeren. Lunch: Goldsteig Emmentaler Hauchdünn, Mestemacher Eiweißbrot, Mandeln, Butter. Dinner: Avocado, Seeberger Mandeln, Mestemacher Eiweißbrot, Goldsteig Almdammer Hauchdünn. more...
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Knirschi's Weight History
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