Weigh In record (no journal entry) for 22 June 2018
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51.9 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 60.61g | Prot: 47.90g | Carbs: 36.82g.
Breakfast: Кофе с Молоком, Творог 5%. Lunch: Куриный Суп. Dinner: Избенка Йогурт 2,5%, Варенье, Творог 18%. Snacks/Other: Джаз Фисташки Жареные Соленые. more...
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steady weight
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