Weigh In record (no journal entry) for 22 June 2018
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50.3 kg
Lost so far: 31.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 92.64g | Prot: 201.49g | Carbs: 83.42g.
Breakfast: Gekochtes Ei, Dulano Delikatess Hähnchenbrust, Milbona Butterkäse, Lidl Eiweißbrot, Leichter Genuss Schinken Wiener. Dinner: Buttella Sonnenblumen Öl, Saladinettes Eisbergsalat-Mix, Kania Salat Paprika-Kräuter, Tomaten, Be Light Mozarella, Putenfleisch. Snacks/Other: tegut… Eiscreme Stracciatella. more...
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2853 kcal
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Exercise:
Workout - 20 minutes, Bicycling (moderate) - 21/kph - 4 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 6.3 kg a Week
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Hippofalla's Weight History
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