Weigh In record (no journal entry) for 26 January 2010
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67.9 kg
Lost so far: 0.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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990 kcal
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Fat: 65.81g | Prot: 21.56g | Carbs: 79.97g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein), Coffee, Fried Egg without Fat, Egg White. Lunch: Greek Vinaigrette Salad Dressing, Red Onions, Feta Cheese, Romaine Lettuce. Snacks/Other: Pecan Pie. more...
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2092 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Bethboop's Weight History
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