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Bethboop
Journal
29 Jan 10
Bethboop's Journal, 29 Jan 10
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Weigh In record (no journal entry) for 29 January 2010
67.7 kg
Lost so far:
0.6 kg
.
Still to go:
6.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 January 2010:
1133 kcal
Fat: 42.87g | Prot: 51.09g | Carbs: 140.21g.
Breakfast:
Egg White, Fried Egg.
Lunch:
Chunks Ahoy Chocolate Chip Cookies, Baby Clams Fancy Whole, Organic Quinoa.
Dinner:
Thick Crust Cheese Pizza.
Snacks/Other:
Chunks Ahoy Chocolate Chip Cookies.
more...
1926 kcal
Exercise:
Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
steady weight
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Bethboop's Weight History
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