Bethboop's Journal, 13 Feb 10

Weigh In record (no journal entry) for 13 February 2010

66.2 kg Lost so far: 2.1 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2010:

600 kcal

Fat: 30.82g | Prot: 17.28g | Carbs: 65.49g. Breakfast: Fried Egg without Fat, Coffee. Lunch: Pecan Pie (Commercial). more...

2000 kcal

Exercise: Running (jogging) - 8/kph - 22 minutes, Housework - 2 hours, Resting - 13 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Bethboop's Weight History