Bethboop's Journal, 14 Feb 10

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Weigh In record (no journal entry) for 14 February 2010

66.1 kg Lost so far: 2.2 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2010:

1900 kcal

Fat: 109.53g | Prot: 73.26g | Carbs: 155.94g. Breakfast: Coffee, Fried Egg without Fat. Lunch: Classic Yellow Mustard, Light Hot Dogs. Dinner: Mashed Potato (from Fresh), Roast Beef. Snacks/Other: Hugs Milk Chocolate Kisses Hugged in White Creme, Pecan Pie. more...

1819 kcal

Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Bethboop's Journal, 14 Feb 10

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Bethboop's Weight History