Bethboop's Journal, 19 Feb 10

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Weigh In record (no journal entry) for 19 February 2010

66.4 kg Lost so far: 1.9 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2010:

1159 kcal

Fat: 54.99g | Prot: 137.95g | Carbs: 30.78g. Breakfast: Fried Egg without Fat. Lunch: Chunked Chicken Breast in Water. Dinner: Chicken Breast, Calorie-Wise Greek with Feta and Oregano Dressing, Feta Cheese , Romaine Lettuce. Snacks/Other: Special K Protein Meal Bar - Honey Almond. more...

1862 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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Bethboop's Weight History

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Bethboop's Journal, 19 Feb 10

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Bethboop's Weight History