Bethboop's Journal, 01 Mar 10

Weigh In record (no journal entry) for 01 March 2010
66.6 kg Lost so far: 1.7 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2010:
634 kcal Fat: 34.72g | Prot: 69.23g | Carbs: 5.46g.   Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A and Protein) , Fried Egg without Fat. Lunch: Chicken Breast. Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Tuna in Water (Canned). more...
Gaining 3.2 kg a Week

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Bethboop's Weight History


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