Bethboop's Journal, 24 Feb 10

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Weigh In record (no journal entry) for 24 February 2010

66.4 kg Lost so far: 1.9 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2010:

683 kcal

Fat: 35.87g | Prot: 58.61g | Carbs: 31.98g. Breakfast: Reduced Fat Milk, Fried Egg without Fat, Coffee. Lunch: Romaine Lettuce, Calorie-Wise Greek with Feta and Oregano Dressing, Tuna in Water (Canned). Snacks/Other: Special K Protein Meal Bar - Honey Almond. more...

1827 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Bethboop's Weight History

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Bethboop's Journal, 24 Feb 10

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Bethboop's Weight History