Bethboop's Journal, 23 Feb 10

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Weigh In record (no journal entry) for 23 February 2010

67.1 kg Lost so far: 1.2 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 February 2010:

1065 kcal

Fat: 43.55g | Prot: 137.66g | Carbs: 29.41g. Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein) , Coffee, Fried Egg without Fat. Lunch: Mayonnaise Dressing with Extra Virgin Olive Oil, Tuna in Water (Canned). Dinner: Mayonnaise Dressing with Extra Virgin Olive Oil, Chunk Chicken Breast Canned. Snacks/Other: Special K Protein Meal Bar - Honey Almond. more...

1847 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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Bethboop's Journal, 23 Feb 10

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Bethboop's Weight History