Bethboop's Journal, 22 Feb 10

Bethboop's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 February 2010

66.9 kg Lost so far: 1.5 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2010:

513 kcal

Fat: 30.52g | Prot: 33.77g | Carbs: 30.28g. Breakfast: Reduced Fat Milk, Coffee, Fried Egg without Fat. Lunch: Special K Protein Meal Bar - Strawberry, Juicy Jumbos Weiners, Diet Pepsi. more...

2001 kcal

Exercise: Running (jogging) - 8/kph - 24 minutes, Desk Work - 5 hours, Resting - 10 hours and 36 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bethboop's Weight History

View Complete History

Bethboop's Journal, 22 Feb 10

Submit a Comment

Bethboop's Weight History