Weigh In record (no journal entry) for 18 February 2010
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66.3 kg
Lost so far: 2.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2010:
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927 kcal
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Fat: 54.06g | Prot: 90.39g | Carbs: 17.13g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Protein) , Fried Egg without Fat, Coffee. Lunch: Ranch Salad Dressing (Reduced Fat), Shredded Iceberg Lettuce, Light Mayonnaise , Tuna in Water (Canned). Dinner: Romaine Lettuce, Feta Cheese , Calorie-Wise Greek with Feta and Oregano Dressing, Chicken Breast. more...
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Losing 2.5 kg a Week
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Bethboop's Weight History
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