Bethboop's Journal, 16 Feb 10

Bethboop's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 February 2010

67.0 kg Lost so far: 1.3 kg. Still to go: 5.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 February 2010:

1125 kcal

Fat: 63.88g | Prot: 128.35g | Carbs: 11.47g. Breakfast: Fried Egg without Fat. Lunch: Light Mayonnaise, Chunked Chicken Breast in Water. Dinner: Chicken Breast, Calorie-Wise Greek with Feta and Oregano Dressing, Feta Cheese , Romaine Lettuce. more...

2025 kcal

Exercise: Running (jogging) - 8/kph - 22 minutes, Desk Work - 6 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Bethboop's Weight History

View Complete History

Bethboop's Journal, 16 Feb 10

Submit a Comment

Bethboop's Weight History