Weigh In record (no journal entry) for 01 February 2010
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67.2 kg
Lost so far: 1.1 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2010:
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288 kcal
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Fat: 9.96g | Prot: 8.01g | Carbs: 41.02g.
Breakfast: Milk (1% Lowfat with Added Vitamin A and Nonfat Solids) , Coffee, Whole Wheat Bread. Lunch: Whole Wheat Bread. Snacks/Other: Old Fashioned Plain Cake Timbits, Chocolate Glazed Cake Timbits. more...
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Losing 5.7 kg a Week
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Bethboop's Weight History
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