Bethboop's Journal, 31 Jan 10

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Weigh In record (no journal entry) for 31 January 2010

68.0 kg Lost so far: 0.3 kg. Still to go: 6.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2010:

1194 kcal

Fat: 58.49g | Prot: 44.60g | Carbs: 131.77g. Breakfast: String Cheese with 2% Milk, Milk (1% Lowfat with Added Vitamin A and Protein) , Coffee, Fried Egg without Fat, Cooked Egg White. Lunch: Chili Con Carne with Beans. Dinner: Chunks Ahoy Chocolate Chip Cookies. Snacks/Other: Chocolate Glazed Cake Timbits. more...

1743 kcal

Exercise: Sitting - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Bethboop's Journal, 31 Jan 10

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Bethboop's Weight History