Bethboop's Journal, 27 Jan 10

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Weigh In record (no journal entry) for 27 January 2010

67.4 kg Lost so far: 0.9 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2010:

710 kcal

Fat: 28.72g | Prot: 39.54g | Carbs: 72.78g. Breakfast: Reduced Fat Milk, Coffee, Egg White, Fried Egg without Fat. Lunch: 14" Pepperoni Pizza. Dinner: Tomatoes, Scrambled Egg (Whole, Cooked). Snacks/Other: Baby Clams Fancy Whole, Organic Quinoa. more...

1925 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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Bethboop's Journal, 27 Jan 10

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Bethboop's Weight History