schnodda's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
60.4 kg Lost so far: 0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1020 kcal Fat: 25.20g | Prot: 49.19g | Carbs: 145.25g.   Breakfast: Milfina Milch 1,5% Fett, Knusperone Haferflocken, Aprikosen, Seeberger Mandeln, Äpfel. Lunch: Aldi Bio Fusilli aus 100% Kichererbsen, Freshona Kidneybohnen, Tomaten. Snacks/Other: Latte Macchiato. more...
Losing 1.1 kg a Week

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schnodda's Weight History


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