Weigh In record (no journal entry) for 22 June 2018
|
60.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
1020 kcal
|
Fat: 25.20g | Prot: 49.19g | Carbs: 145.25g.
Breakfast: Milfina Milch 1,5% Fett, Knusperone Haferflocken, Aprikosen, Seeberger Mandeln, Äpfel. Lunch: Aldi Bio Fusilli aus 100% Kichererbsen, Freshona Kidneybohnen, Tomaten. Snacks/Other: Latte Macchiato. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schnodda's Weight History
|