Weigh In record (no journal entry) for 22 June 2018
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92.3 kg
Lost so far: 2.2 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 30.05g | Prot: 83.42g | Carbs: 120.50g.
Breakfast: Pink Lady Äpfel. Dinner: Gemischter Salat, Knorr Salatkrönung Italienische Art, Barilla Pesto Alla Genovese, Vollkorn-Spaghetti (Gekocht), Hähnchenbrustfilet. Snacks/Other: Aldi Bio Knusper-Müsli Schoko-Amaranth, Milbona H-Milch 1,5% Fett. more...
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Losing 4.2 kg a Week
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schorscheline's Weight History
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