kiloelfe's Journal, 22 Jun 18

Moin schönes Wochenende 🤗
77.8 kg Lost so far: 6.2 kg.    Still to go: 12.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1315 kcal Fat: 87.68g | Prot: 57.75g | Carbs: 75.94g.   Breakfast: Mürbteigkekse, Käse, Marmelade, Milfina Butter , Mortadella, Vollkornbrötchen. Lunch: Ja! Saure Sahne 10% Fett, Kopfsalat. Dinner: Olivenöl, Rinderhackfleisch. Snacks/Other: Cantuccini. more...
Losing 2.8 kg a Week

16 Supporters    Support   

Comments 
Moin, Danke dir auch! :-) 
22 Jun 18 by member: Nizzy1988
Moin, dito! 
22 Jun 18 by member: Luise Freiheit
Dir auch liebe Elfe🌞 
22 Jun 18 by member: Pavanka

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kiloelfe's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.