Weigh In record (no journal entry) for 22 June 2018
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87.2 kg
Lost so far: 6.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 37.88g | Prot: 91.28g | Carbs: 116.49g.
Breakfast: Frappe, Milch 1,5%, Aldi Gouda, Mühlen Gold Rheinisches Vollkornbrot mit Kruste, Latte Macchiato, Würfelzucker. Lunch: Knorr Fix für Kräuter-Rahm Schnitzel, Milfina Schlagsahne, Uncle Ben's Express Risi Bisi, Purland Schweinemedaillons. Dinner: Zucker, Aldi Trauben Kernlos, Erdbeeren. more...
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Gaining 0.5 kg a Week
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rehauge77's Weight History
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