Weigh In record (no journal entry) for 22 June 2018
|
81.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
2733 kcal
|
Fat: 139.03g | Prot: 146.20g | Carbs: 224.92g.
Breakfast: Frischkäse Dip, Wasa Roggen Dünn. Lunch: Gemischter Salat, Cocktailtomaten, Kühne Balsamico Dressing, Gut & Günstig Mozzarella. Dinner: Brokkoli, Sölde Koch-Hinterschinken, D'Antelli Frische Tortelloni Ricotta & Tomate, Hofburger Gouda Gerieben, Lisani Creme Leicht, Milsani Crème Leicht Kräuter, Milfina Creme A La Cuisine 7%. Snacks/Other: Gut & Günstig Rocket, Kaffee mit Milch. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|