Weigh In record (no journal entry) for 22 June 2018
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45.8 kg
Lost so far: 2.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 12.95g | Prot: 22.60g | Carbs: 65.82g.
Breakfast: Twix Mini, Twix Белый Шоколад, Вологжанка Сметана 18%, Seeberger Финики Сушеные без Косточек, Магнит Банан, Вологжанка Творог 5%. Snacks/Other: Макси Язычок Молочный, Кофе, Домик в деревне Молоко 1,5%. more...
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Losing 2.8 kg a Week
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Alina1723's Weight History
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