Weigh In record (no journal entry) for 22 June 2018
|
61.7 kg
Lost so far: 3.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
2153 kcal
|
Fat: 66.45g | Prot: 68.13g | Carbs: 241.92g.
Breakfast: Croissant, Plattpfirsich, Tassimo Café Au Lait. Lunch: Subway BBQ Soße, Subway Roasted Chicken Breast, Subway Schmelzkäse. Dinner: Weißwein, Gebratener Reis mit Hühnchen. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen, Milbona Kondensmilch 4% Fett , Mühlen Gold Puddingkuchen, Nestle Choclait Chips Knusperkugeln, ültje Salzmandeln. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
therese_gerber's Weight History
|